Yoga • Sound Healing • Somatic Breathwork • EFT Tapping • Hypnosis • Sacred Geometry Plasma Activation
Signature destinations: Mykonos • South of France • Countryside near Paris • Morocco • Sweden • Bali • Switzerland
Step away from noise, schedules, and the “always-on” pace—into a retreat designed to bring you back to yourself.Nadine Andreewitch’s retreats blend embodied yoga, nervous-system regulation, and deeply restorative ritual to help you reconnect with clarity, vitality, and inner alignment—while being held in some of the world’s most retreat-friendly landscapes.These retreats are crafted for people who want more than a vacation: a true reset. Expect a refined mix of movement, somatic integration, sound, and conscious inner work, woven with nature, local beauty, and spacious time to breathe.

The Nadine Andreewitch ApproachNadine’s work is rooted in holistic wellbeing—uniting yoga, breath, lifestyle alignment, and body-based practices. She is known in French wellbeing media as a yoga teacher and naturopath, with experience teaching both privately and in corporate settings. (FemininBio) Her personal story reflects the path many of us recognize: after a demanding career in fashion, she chose a life of meaning, embodiment, and service—bringing together holistic health and yoga as complementary practices. (FemininBio)What You’ll Experience1) Daily Yoga (All Levels)
A carefully structured arc across the retreat:
* Morning Vinyasa / Hatha Flow to energize and awaken
* Alignment & Mobility labs (hips, spine, shoulders, nervous-system-friendly strength)
* Yin / Restorative sessions to unwind fascia and soften the mind
* Pranayama + Meditation to anchor calm and develop inner listening
Whether you’re a devoted practitioner or returning to your mat after a long pause, the approach is supportive, precise, and non-performative.2) Sound Healing Journeys
Immersive sound baths designed for deep down-regulation:
* Crystal bowls, gongs, chimes, voice, and resonance work
* Guided visualization and “body scanning” to release tension patterns
* Evening integration sessions for sleep quality and emotional settling3) Somatic Breathwork (Safe, Grounded, Body-Led)
Breathwork is approached as nervous-system education:
* Practices for vagal tone, resilience, and calm focus
* Somatic tracking (sensations > stories)
* Breath + movement integration for trauma-informed release
* Gentle protocols that prioritize safety and consent4) EFT Tapping (Emotional Freedom Technique)
A practical tool you can take home:
* Clearing stress loops and inner pressure
* Rewiring limiting beliefs and self-sabotage patterns
* Tapping scripts for confidence, rest, boundaries, and self-worth
* Short daily “micro-practices” to stabilize progress5) Hypnosis Sessions (Transformation + Repatterning)
Hypnosis is offered as a deeply relaxing pathway for:
* Reprogramming subconscious patterns
* Habit change (sleep, stress eating, self-criticism, procrastination)
* Confidence and “future self” embodiment
* Inner-child comfort and safety anchoring
Sessions can be group-based (guided) and/or offered in private add-ons depending on the retreat format.6) Sacred Geometry Plasma Activation
A signature, mystical-meets-structured ritual space:
* Sacred geometry as a map for coherence, intention, and inner alignment
* Breath + visualization + geometric focus to amplify clarity
* Plasma activation as an energetic metaphor for vitality, radiance, and life-force awakening
* A ceremonial evening with sound, silence, and integration
(Note: this is spiritual/energetic work—offered as a personal experience, not as medical treatment.)7) EMDR (Available as an Optional Clinical Add-On)
Because EMDR is a regulated psychotherapy method
* EMDR-informed resourcing practice (grounding, containment, stabilization tools) group sessionsOutdoor & Place-Based Experiences (Destination-Specific)
Every retreat includes nature and local culture as part of the healing architecture:
* Coastal walks, sunrise swims, hiking, and scenic picnics
* Gentle adventure: paddleboarding, biking, dune walks, mountain trails
* Grounding rituals: barefoot walks, silent nature sits, journaling in iconic landscapes
* Optional excursions: markets, hammams, cultural sites, and local cuisine experiencesA Sample Day (Flexible, Spacious Rhythm)07:30 Herbal tea + silent journaling
08:00 Morning yoga flow + pranayama
10:00 Nourishing brunch (local, seasonal, vibrant)
12:00 Outdoor experience (hike / swim / nature immersion)
15:00 Workshop rotation (EFT / breathwork / hypnosis / sacred geometry)
17:30 Restorative yoga or mobility lab
19:00 Dinner
20:30 Sound healing journey + integration circle
You’ll also have unstructured time—because rest is part of the medicine.Destinations & Retreat Atmosphere
These retreats are offered in locations chosen for beauty, safety, calm, and natural resonance:Mykonos and Elia / Kalafatis (Greece)
Bright Aegean light, sea air, minimalist luxury, and sunset stillness—ideal for confidence, embodiment, and joy.Verdon and Corsica
(South of France)
A refined blend of nature and elegance—Provence serenity, warm winds, vineyards, lavender hills, coastal cliffs—perfect for deep restoration and creativity.Fontainebleau Forest and Rambouillet (Near Paris)
A quick, accessible reset: forests, château calm, garden landscapes—ideal for shorter retreats and nervous-system decompression.Marrakech, Agafay Desert and Taghazout (Morocco)
Earth, spice, desert sky, ocean air—perfect for purification, courage, and “rebirth” energy (with options like hammam rituals and Atlas mountain grounding).Gotland and Dalarna (Sweden)
Silence, lakes, forests, and spacious air—ideal for clarity, simplicity, and deep nervous-system recalibration.Ubud and Sidemen, Bali (Indonesia)
A global sanctuary for spiritual practice—especially for heart-opening rituals, temple energy, and community healing. Bali—particularly Ubud—is widely recognized as a dream destination for yoga retreat seekers.Lake geneva and Verbier (Switzerland)
Alpine purity, lakeside calm, high-vibration mountain landscapes—ideal for mental clarity, breath work, and integration.Spaces are intentionally limited to preserve intimacy, depth, and personalized guidance. Each retreat includes curated practices, beautiful settings, and a structured yet spacious rhythm designed to help you return home lighter, clearer, and more connected—to your body, your breath, and your inner direction.Request the next dates & destination schedule (Mykonos • South of France ) and receive the full brochure, inclusions list, and private session options.

About Nadine Andreewitch
* Yoga teacher and naturopath, facilitating wellbeing workshops (yoga + healthy lifestyle guidance) and teaching yoga privately and in corporate settings. (FemininBio)
* Swedish-born, based around Paris; she has shared that she moved to Paris young for fashion work before transitioning into holistic wellbeing. (FemininBio)
* Author page listings and retailers reference her book Zéro blabla – Détox (paperback; published 2018 listed by retailers). (Amazon)